What you can expect from my class?

Monday Evenings

7.30-9pm Hatha Vinyasa – linking hatha postures through vinyasa flow which simply means linking the breath with movement as we flow through a series of postures. (Suitable for all, beginners welcome)

I guide you through a mix of flowing and static asana (postures) designed to open your body, improve strength, flexibility and energetic flow. You’ll be encouraged to find your edge physically and also offered teachings on yoga philosophy, energy systems and how a connection with the breath can be a valuable tool in life.

At the end of class you enjoy a well deserved relaxation.

xxx Namaste xxx

Early on

My yoga journey began in India in 2005 and I have never looked back. I have been teaching asana, pranayama and meditation since 2011 and am a fully qualified BWYQ Teacher.

I want to share my passion for yoga and believe in providing an opportunity for everyone to experience yoga. My classes draw on several styles of Yoga including classical hatha, astanga and vinyasa yoga. There is no need to sign up for a course. Yoga classes are “drop-in” £15 or £50 for a block of five.

Please come and enjoy your first session FREE of charge.