What’s on?
Welcome to our new Holistic therapist: Leticia R. Coria
Leticia is a holistic therapist qualified in reflexology, aromatherapy, and body massage,
and is also a Reiki Master.
With a dedicated and intuitive approach, she creates a safe and nurturing space for
transformation, fully committed to supporting her clients’ journey towards healing.
Whether working with those experiencing chronic pain, stress, or emotional blockages,
Leticia brings a wealth of knowledge and a genuine passion for helping others. Each
session is tailored to meet the unique needs of the individual, ensuring that her
treatments address not only physical well-being but also emotional and spiritual
balance.
As a member of the Federation of Holistic Therapists (FHT), Leticia adheres to the
highest professional standards. She is dedicated to continuous learning and expanding
her expertise, providing the best care possible for her clients.
Leticia offers a truly holistic approach to healing, combining active listening, energy
work, body therapies, and bespoke aromatherapy. Her treatments are designed not only
to relieve symptoms but to address the root causes of discomfort and imbalance,
helping clients achieve lasting well-being.
For those seeking to restore balance, relieve pain, and reconnect with their inner well-
being, Leticia provides a compassionate and deeply personalised approach to holistic
therapy.
To book an appointment or discuss therapy options, please contact Leticia at:
� 07857 465788
� leticia@essentialbalance.co.uk
News
SUMMER SOLSTICE 108 SUN SALUTATIONS LAKESIDE YOGA PRACTICE
With SAUNA & WILD SWIM
Thursday JUNE 19th 6:00pm 2025
All welcome 
(not suitable for complete beginners)
Please join me for our summer solstice practice of 108 sun salutations from 6:00pm on Thursday June 19th next to the lake with our wood fired sauna and wild swimming as optional extras!
People can listen to their bodies and do the right amount for them, they can then enjoy a well-earned sauna after and/or a wild swim, whenever suits them. I am asking people to bring a shared dish to enjoy together after.
Please share with your fellow yogis. This is not suitable for absolute beginners, however you will be encouraged to listen to your own body and can do your own modified sun salutations as needed.
To practice 108 sun salutations can also be done by visualising one round followed by practising one round. This is a wonderful way to balance being and doing…. This practice will be approx 90minutes
How do we find the balance on our mat between doing too much and doing too little?
Sthira and Sukha
Where? Burnt Barns farm, Frickley Lane, Ninfield, Battle, England, TN33 9LZ
Please drive down the farm drive and take the first left signposted ‘camping’ and park in the field. Please walk towards the marquee and left to the lake
Suggested Donation £20
January 2025 started off with a very popular new yoga, sauna and wild swim session to nourish our well being…
We’ve just had our third fully booked morning Feb 12th
– Another fabulous morning of yoga, wood-fired sauna and wild swimming! Sauna 75 degrees! Lake 3 degrees!
Fantastic for cardiovascular health, detoxing, cleansing and healing ❤️❤️❤️
If you’d like to come and try it join me by
Booking online @ www.thefarmclinic.co.uk
Wednesdays 10-12noon
Feb 19th, March 5th, 19th, April 2nd, 16th, 30th, May 14th, 21st, 28th, June 4th, 11, 18th, July 2nd, 9th and 16th. More dates to come…
❤️❤️❤️ £240 RAISED FOR FREE THE BEARS & SILVER LINING ❤️❤️❤️❤️❤️ Wow what a magical, memorable summer solstice we had ❤️ On the 20th June 2024 we gave thanks to the sun with 108 sun salutations followed by wild swimming in our beautiful lake, wood-fired sauna and delicious shared dishes brought by each other. Thank you to everyone who came from the bottom of my heart, now bursting with love and joy ❤️ Thank you to Sharon for immersing us after our 108 Sun salutations with her beautiful voice and crystal singing bowls…. Huge thank you to my mountain of a man David Isaac for always going beyond and making it possible for us all to enjoy our amazing space. Frickley Lake and of course preparing the woodfired sauna, organising food and drinks, music etc etc…. 😁 Thank you to all the wonderful contributions of delicious food and for turning up ❤️ Will count up how much we made for Free the Free the Bears and the SILVERLINING Charity when all donations are in ❤️
https://www.thesilverlining.org.uk
In June I am offering four treatments in exchange for a donation to the Sara Lee Trust. Please click on the link to see how you can help or to book in with me and make a donation to the Sara Lee Trust for the treatment! The Sara Lee Trust is devoted to Supporting people affected by cancer and other life-threatening illnesses in Hastings and Rother, for more information please go to www.saraleetrust.org
The farm clinic featured in this month’s What’s on… (April 2024)!
Very excited to welcome our new Kinesiologist Practitioner Emma Godson to the farm clinic – March 2024
Hi, I am Emma Godson – Kinesiologist Dip KA.
I am delighted to be working from The Farm Clinic.
I work using light pressure to test your muscles, to see if there are any imbalances. These can be in relation to structural, biochemical, emotional or energetic issues.
I worked for many years as a sports massage therapist, and trained in reiki, then discovered Kinesiology.
For me, this brought the two polarities of physical massage and energetic reiki together, whilst also considering the impact of emotions and nutrition on our health.
If you would like to book an appointment or just have a chat, please phone 07717575240
